Remix’s must-visit wellness destination guide
Although wellness is thought to be a state of mind, beyond the products we rely on daily are the locales and destinations that prompt a deeper exploration of being well. Here are our current favourites.
Image via @kenko_studios
Kenkō Studios, Auckland
Kenkō means health; to embody a lifestyle of wellbeing and longevity. Found in an unassuming central Aucklandoasis, Kenkō Studios is the newest movement studio on the scene. Blending tradition with modernity, Kenkō Studios is a community-focused wellness collective that fosters an environment committed to holistic health. Through their offerings of yoga, pilates, meditation, sound baths, and other enticing rituals, the experienced practitioners ofKenkō are dedicated to helping people nurture the mind, body, and spirit.
Image via @hana.space.nz
HANA, Auckland
At Hana, true wellbeing begins with slowing down, resetting, and nurturing yourself. As a stalwart sanctuary, Hana is a space where your mind, body, and soul can realign through heat, cold and moments of touch. Meaning ‘to glow’ in te reo Māori, Hana exists to help you do exactly that. From private infrared saunas and contrast therapy to PBM light therapy and restorative massages, Hana offers a space to listen to your body, honour what it needs, and prioritise yourself.
Image via @numaskinclub
Numa Skin & Body Club, Wellington
Numa Skin & Body Club is a very new membership-based wellness clinic. Like a traditional gym where members regularly attend to work on their physical health, Numa Skin & Body Club helps members build an eternal with their extensive offerings focused on skin health. Inspired by the specialist clubs and luxury spas from around the world, this all-new wellness destination offers innovative skincare treatments coupled with transformative experiences. There are state of the art treatment rooms, a cold-plunge pool, and infra-red saunas; this cutting-edge Wellington-based clinic provides a holistic approach to skincare, and allows members to indulge in the most premium spa service available in the country.
Image via @tonic_room
Tonic Room, Auckland
Wellness is deeply personal, ever-evolving, and more than green juices and yoga. At TonicRoom, they get that. This Kingsland mainstay is a boutique wellness sanctuary that fuses ancient healing with modern science, offering a holistic approach that nurtures your body, mind, and soul. Beyond deeply relaxing spa treatments, their expert practitioners blend traditional wisdom with unconventional therapies—thinkHakomi, Reiki, and integrative health—to uncover the root causes of imbalances, whether hormonal, metabolic, or nutritional. No quick fixes here—just deep, personalised care designed to restore harmony from the inside out. Plus, their storefront offers the most extensive range of health products to pore over.
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